Hiatus

Hello and goodbye for a while! I’m taking a hiatus from blogging because I’m 32 weeks pregnant and expecting the new arrival soon.

There’s lots to do this month to get the house ready and I’m expecting that after the birth there will be little time, motivation or energy for blogging and I want to focus all my attention on the little bubba.

You’ll still find me on Instagram of course! Head to my feed here. I won’t be on Facebook or Twitter as frankly I’m barely present there anyway – I really only have time for one social media stream in my life.

Maybe see you in the new year?!

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Baking Banana Bread

What do you with 8 black bananas? You make two bananas breads, of course. One for now, one for the freezer.

This only took me 10 minutes to whizz together and about 40 minutes in the oven (it shouldn’t normally take that long but it was quite a wet mixture and I had opened the oven door a few too many times.)

Recipe

  • 8 ripe bananas
  • 250g Demerara sugar
  • Plain flour
  • 200g sunflower oil
  • 3 teaspoons baking powder
  • 3 teaspoons cinnamon

Method

Smash up the bananas in a bowl and mix in the oil. Add the flour (sieved) and sugar and mix well. Add baking powder and cinnamon and mix it all together again. Bake for 30 minutes or until brown on top and a skewer comes out clean.

Add Biscoff Lotus spread for an extra hit.

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Lush – Milky Bar Review

I’m loving Lush at the moment. I’m trying to rid myself of unnecessary plastic and this is a great way to do it. Do you remember the days when people just used a bar of soap instead of liquid soap in a plastic container?

I wrote a ‘first impressions’ style blog on my thoughts on my first shampoo bar from Lush, which you can read about here. Despite trying to resist the temptation to buy shed loads of soapy goodness in Lush, I did succumb and try their exclusive Milky Bar shower gel because it’s a cute concept.

As well as being cruelty free, this bar is also vegan, so thumbs up for that. It’s made from soya milk and has a Brazilian orange oil scent, and is marketed for hands and bodies so you can use it as a soap or a shower gel. It lasts an impressive amount of time and is so soft and gentle on the skin; it smells delicious, a bit like a sweet shop, but the scent is subtle and not at all over-powering.

Easy Vegan Pancakes

Sunday morning…. brings the dawn in.

Here’s a dead simple recipe to make super easy and super delicious vegan pancakes for those lazy Sunday mornings.

  • 160g plain or self-raising flour
  • 1 tablespoon baking powder
  • Pinch of salt
  • 250ml soy milk
  • 2 tablespoon vegetable oil
  • 1 teaspoon almond extract (this makes all the difference in creating a silky texture to the batter)

My top 5 Amazon Ethical Buys

… And no that’s not an oxymoron. I know a lot of you will think Amazon’s ethical credentials are pretty low, what with all the monopolising practically every industry and controversies over the treatment of its workforce, but unfortunately Amazon is a fact of modern life and it would be difficult not to shop there. I’d love to know your thoughts on this – have you boycotted or do you avoid shopping from Amazon?

In the meantime, since I do use Amazon every now and again, it’s good to know what sort of ethical products you can buy there and of course there’s a lot as practically every company wants to sell through them. I’m looking mainly at the ethics of reducing plastic, reducing waste, and finding sustainable alternatives to lessen the environmental impact. I hope this guide is helpful!

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Ecoegg Laundry Egg: the ethical way to wash your clothes

So this is a pretty cool find. You can use it in your wash for all types of fabric and it completely replaces the need for washing powder. It uses natural cleaning pellets which don’t contain the harsh chemicals you find in normal detergents. Better still, it lasts 720 washes which is the equivalent of 3 years’ washing for the average family of four!

Bamboo Toothbrushes: reduce plastic with these bamboo toothbrushes

Plastic toothbrushes are one of the worst marine pollutants and are always being found washed up on beaches or in smaller pieces in the stomachs of marine life. There is an easy solution – replace your normal toothbrush with a bamboo one, which is 100% biodegradeable! This particular set contains 4 so one for each of the average family, and they are all different colours so you don’t confuse your toothbrush with anyone else’s. The bristles are BPA free and the packaging is made from biodegradeable recycled materials.

KeepCup: get your morning coffee in this re-useable cup

I’ve had my KeepCup for about 5 years now and it’s still going strong. Initially I used to get annoyed looks for baristas when I presented it and gave my coffee order but now they’re a bit more used to it. I take it all over with me and it fits in my handbags after use (do carry tissues so you can dry it out if you don’t have anywhere to wash it.) The UK gets through 7 million coffee cups per day and we throw away around 2.5 billion per year but less than 1% are actually recycled. The plastic polythylene used to make paper coffee cups waterproof breaks down into micro plastics, which end up in the stomachs of marine life. And let’s not forget that disposable cups are made from virgin paper pulp so trees are felled to produce a piece of pointless plastic-paper that is used to drink a single latte. If you do one thing to reduce your environmental impact, let it be buying and using a re-useable coffee cup!

Cheeky Panda Bamboo Toilet Roll: toilet roll made from sustainable material

One thing we can forget about when trying to be more ethical consumers is toilet roll; paper made to be wasted. The Cheeky Panda style of toilet roll uses 100% bamboo, which is natural, biodegrdeable and sustainable. I’ve noticed no difference in quality in using bamboo bog roll. Cheeky Panda also do bamboo tissues. Why is bamboo more sustainable? It grows faster than trees, produces more oxygen and absorbs more carbon. It regrows when cut and requires no fertilisers. (Psst: also, it’s vegan as there’s no gelatin-glue for the cardboard inner tube.)

Pilot B2P – pens made from plastic bottles: don’t just recycle your plastic bottles, buy everyday items made from those recycled bottles!

The UK consumes around 13 billion plastic bottles per year and more than 3 billion are not recycled. Obviously I would encourage you to invest in your own drinks bottle, which are all quite cheap, but on top of that it’s good to buy things made from recycled plastic as it puts to good use the plastic waste we’re still disposing of. Greenpeace suggest 9 ways to reduce you household plastic use. 

 

What are your top ethical buys?

 

 

Lush shampoo bars – first impressions

Like practically everyone, I’ve been trying to reduce my plastic usage. Although I’ve always recycled since I was responsible for my own waste disposal, there’s a lot of stuff I never considered, and whilst being so concerned with finding vegan, cruelty-free shampoo brands I completely disregarded the fact that they come in plastic packaging.

Shampoo bars seem like the perfect solution but I’ve been reluctant to invest because it seems messy and ineffective. But I’m giving it a go now! I’ve bought a shampoo and conditioning bar from Lush to try over the next few months to see how I get on. I also bought one of little silver tins to keep it in to manage that worrisome mess.

Godiva shampoo & conditioning bar

A visit to Lush is a very sensory experience – there are so many interesting smells and pretty sights. I always want to try everything or at least sniff it all. I went into the shop specifically for a shampoo bar so I tried not to tempt myself with anything else. There is an impressive selection of shampoo bars, which are all around £6-8; this does sound pricey but when you consider it’s going to last you months and months it’s a good investment.

I went for the Godiva because it’s smells great and conditions as well, which saves me buying an extra bar. Not only is everything in Lush cruelty free (and cute and amazing!), many of their products are vegan, and the Godiva bar is completely vegan. It has a jasmine scent and contains a variety of oils and butters to give a soft shine to the hair.

It lathers up really well and it’s actually really easy and convenient to use. It’s not messy like I expected and I was impressed with the amount of lather you get out of these shampoo bars, and how long they last – 80-100 washes, so I’m told. I’m not totally convinced it’s going to be provide sufficient conditioning to my hair though so I’ll probably use a leave-in conditioning spray or a bit of coconut oil as well (which I already do.)

This shampoo bar is going to be really handy for travelling and for taking to the swimming pool as it’s so small and fits snugly into its little tin.

I also bought a milk bottle shaped shower gel but more on that later!

Fairhaven Woodland & Water Garden – June 2018

On a hot day in June we took a drive out to Fairhaven Woodland & Water Garden, a faerie-like dreamland of quiet streams and secret rhododendron paths.

The garden took 15 years to create when the late Lord and his team of gardeners began to restore the house and land after the war. The spectacle is quiet strange; almost current-less waterways cross the garden, and rooms of hydrangeas and camellia merge. There were plenty of ducks and their young, dragonflies and damselflies, and schools of thousands of sticklebacks.

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I’d love to know what kind of funghi are these?

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The foxgloves were out in force.

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An Egyptian goose spotted.

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I don’t feel so bad about the green skud on the surface of my pond – the water here is covered in it, you feel like it’s grass.

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The fields of wheat.

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We were really impressed to find that in the tearoom not only was there vegan cake in the form of a delicious chocolate and marmalade slice, but also there was a sandwich option. It doesn’t take much to add an easy hummus sarnie to your menu but it makes such a difference!

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