I’ll admit it, I initially attempted to make granola bars but I got the liquid ingredient measurements clearly wrong – basically, the bars instantly disintegrated.
But I’m an improviser so I made granola instead. Yeah, I just let it crumble a bit and used it as normal granola. I’m still a legit food blogger, right?! I’m sure I could make an inspiration quote out of this story.
You’ll notice from the recipe below that I don’t believe in measurements. Put in as much as feels right to you and seems to level out to create balance. I’ve used Biscoff spread because I absolutely love the caramelised flavour (it’s great on toast as well) but you can use peanut butter or any other nut butter, depending on the kind of flavour you’re after.
The dry stuff
- puffed quinoa by Indigo Herbs
- pumpkin seeds (as much as you want)
- chia seeds
- some sliced glace cherries (or raisins, goji berries, cranberries)
The wet stuff
Mix up the dry stiff, gently heat in a saucepan the wet stuff, then combine it all together. Spread out and flatten on a baking tray (with parchment or greased) and bake for about 20 minutes. Serve with (vegan) yoghurt and fresh blueberries.
Today I received an exciting package in the post from Nutribuddy – their vanilla breakfast shake to review! I’ve heard great things about this brand before so I’m interested to see how I get on with their breakfast shake. I’m doing Veganuary this year and trying to move from a vegetarian to a more vegan diet, and finding a breakfast shake with no animal products at all has been a bit tricky, so I was pleased to come across Nutribuddy.
My first impressions
It took a while to get into the parcel because it was so carefully and properly packaged – no breakages possible. Because Nutribuddy favour glass over plastic, they sent the product in a glass clip-top jar, which requires much tougher packaging. I really like the look of the storage jar as well and it fits quite nicely on the kitchen worktop – clear glass jar, classic design, no garish colours.
Looking at the actual shake powder I can see it has real oat flakes in, which I think will make it an interesting texture. What is normally so unsatisfying about weight loss shakes is that they are just drinks and you don’t feel like you’re eating food, so I feel like the oat flakes will be a good addition. I’ve read on the Nutribuddy website that their breakfast shakes are organic and suitable for vegans; they are also gluten, soy, and sugar free, and are high in fibre, so really it ticks all the health boxes.
It comes with two little spoons for the shake powder that are a good size and fit inside the storage jar, which is handy. The bottle for the shake is again thoughtfully designed and has a handle so you can drink the shake on the move.
Overall, this feels like a really good product that perfectly fits the branding – I’m impressed with the eco-friendly choice of glass for the storage jar, I like that it has oat flakes in, and I like how it looks in my kitchen. Very excited for this 14 day trial and to see how I feel! I’m hoping to lose a little bit of that post-Christmas excess tummy and to see how much energy I have for a day’s work after this shake for breakfast. Sometimes when I walk into work instead of drive I don’t have much time for breakfast, so hopefully this will give me an easy way to get nutrients and stave off hunger with very little effort on my part! Stay tuned to read my review at the end of the 14 day trial of the Nutribuddy vanilla breakfast shake